Sonic Drive-In Menu

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic Drive-In

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Oklahoma City for healthy meals suggestion.

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Oklahoma City for healthy meals suggestion.

  • Felicia H.

    Not a fan of Sonic...I only go for the slushies. Stopped by this morning to grab one as they're only $.99 for a large before 10am. I ordered a large cranberry and a large lemon berry. The total was $2.69. I get to the window and ask why so much and I'm told 'It's an additional $.20 for the flavor. '. I didn't get any additional flavors, I got 2 standard flavors. So, what's a regular flavor?? A cup of slushy ice!! NO ONE EVER ORDERS THAT!!! So a large slushy before 10am is really $1.29 and not $.99. What's more annoying is that the rules are different at each Sonic. I've NEVER been charged extra for a standard slushy flavor that's already on the menu, and for that, they will never get my business there ever again.

    (1)
  • Frank R.

    I go here a few times a month as I stay nearby. Service is usually pretty friendly though if you get anything other than a single burger if it's not burger night orders get ridiculously expensive quick. Two hot dogs with tots or a larger burger and drink shouldn't be nearly 8-9 bucks. Chicken sandwiches are always mediocre and much more expensive. My stops are now limited to either a one off hotdog run or after 5 on burger nites. The biggest plus they have are drinks, cheap and huge slushes around

    (2)
  • Allen C.

    We don't have Sonic where I live so this was one of the must go to places when I came to town. I really loved the mini banana splits they used to have as they were perfect dessert sizes. Alas, they no longer carry them so I had to force myself to take on a full size one. Twist my arm. Luckily, I was up to the challenge and enjoyed my little indulgence.

    (3)
  • Jeff K.

    Impulse thought while in Oklahoma City: Wow a drive-in; I haven't been to a drive-in for many years; none around home (Wausau, WI); I love onion rings; Yeah, I'll try their onion rings. The place is well lit on Meridian. The music is loud but not too loud. Right before my order arrives there is one of my favorite oldies playing: Janis Joplin singing Me and Bobby McGee. Cool; real cool. When the car-hop arrives she's singing along. Yes this is definitely cool. I ask if she has ever heard of Big Brother and the Holding Company. She has not. I had two of my favorite comfort foods. Actually the onion rings were not bad at all: 4 of 5 stars: moist tasty onions and medium light crispy deep fried coating. Ahhh, the cholesterol and saturated fat starts to pulse through my arteries. Add a little salt: there goes my blood pressure too. The chocolate malt was fairly good: 3 of 5 stars. I'm cruising' now. To surrender to my guilt and have some semblance of healthy food I had the grilled chicken wrap with "light" ranch dressing. It was bland, almost watery but the chicken was moist and there was a good amount in the wrap. Hey, I'm in a generous mood: 2 of 5 stars. The young woman working there as the car-hop was efficient and fast and pleasant. This would be a fun place to bring kids and even have them get out to sit at one of the tables.

    (2)
  • Bill D.

    I have been to many a Sonic Drive-in, in many different states and usually the service and food quality are pretty consistent and is something that my family and I look forward to when we travel. This particular location is not only the worst Sonic but one of the worst fast food experiences I have had in recent memory. 6:15 on a Wednesday. Ordered from the patio, a #1 with no mayo, a #2 with no mayo, and a plain hot dog. Two root beers and a coconut. Had to repeat the order four times and couldn't understand when it was read back to me. After 15 minutes we still hadn't received our order. We were able to witness two employees, changes wet garbage, drag it across the patio, and then return to the kitchen. Burgers were cold, buns were stall, and only the hot dog and tots were warm. Against better judgement, I ordered ice cream. Again, placed the order several times (Malted Brownie Blast and a Peanut Butter & Cookie Dough Blast) and we waited. As we waited another customer had ordered a Hot Fudge Shake a few minutes before us. She also, waited and waited and then asked what the delay was for. After more waiting, she left. Our ice cream order finally came, no napkins and sure enough was not what I had ordered. We got a peanut butter shake and a chocolate malt. I told the kid that the order was wrong and he didn't do anything but shrug. I believe that this place would be out of business were it not so close to the airport. So disappointed in the whole experience.

    (1)
  • M Janine B.

    Well.....We're traveling through Oklahoma on our cross country venture to Atlanta. My daughter wanted a grilled cheese sandwich from Sonic's, so I thought that I might as well have a Strawberry Milkshake....SMH, as I am consuming said Milkshake....There is something in my mouth that doesn't feel like it is EITHER Ice Cream or STRAWBERRY! So I IMMEDIATELY stop chewing....smh, I am about to vomit thinking about, I don't know what I was eating...JESUS....but OMG, it was brown. In my mind, I am praying and comforting myself say that is was an old strawberry stem....but....I am not even buying it....NEVER AGAIN, I am simultaneously writing corporate....SO UPSET, I am fighting curse words. I have stayed in Oklahoma City several times and this is shaping up to be my worst and last visit.

    (1)
  • Greg S.

    Review a Drive-Thru/Drive-In? Sure - Why not? You can stop in one of the angled slots that line both sides of the restaurant, order from the car height board and get your food delivered by a car-hop on roller skates, or simply drive through, as I did. I hit this place on 1/2 price Sonic Burger night (Tuesday and Thursdays - at selected Sonics), so one of those had to be on my list. I sat for almost five minutes waiting to order, even though there was only one car in front of me at the drive-thru window. The voice on the speaker apologized for my wait when he finally did get to me, and thankfully, the audio quality of the speaker was great (nothing worse than that "wetbaum to scujhgic, mafle biggins your udder" when they speak to you). I ordered the aforementioned Sonic Burger, a Chicago dog, a medium order of onion rings and a medium order of "Tots". I then pulled up to the window. After three or four minutes, the window slid open and I paid for my food. Several minutes later, I was asked if I wanted any condiments, asked for ketchup, and got my food. According to the time stamp on the receipt when I placed my order, it took seven minutes and forty-five seconds total to receive my (simple) order. An extraordinarily long time considering that it was only slightly busy, and I was only the only one in line. Almost thirteen minutes from the time I pulled up to the ordering board until I pulled out with my food. At least the staff was friendly and apologized again for the wait. Four minutes later and the food was unwrapped. The sonic burger was very good, with fresh onion, lettuce and tomato, and a wonderfully soft bun. The meat was well seasoned, but cooked completely through, as is expected for a burger of this type. The Chicago Dog, with mustard, green pickle relish, tomato, sport peppers, and a dash of celery salt, was excellent. The wiener itself had a nice casing and a great "snap" to it. All of this was piled on top of a soft poppy seed bun. Just about the best "fast food" dog I have ever had, and that's including Nathan's. The tater tots were hot, but a little undercooked for my taste, as I like them with a bit of a crunch on the outside. These were cooked through, but soft. The onion rings were cooked well enough, but this is something about them that I find to be unique. There is a certain sweetness to them, somewhat reminiscent of cotton candy. I like them, although others I know don't. Everything was hot, fresh, and well packaged. I had asked for ketchup for the onion rings and tots, and instead of a little packet, I was given a small lidded container full of it. Nice. Other than the inexplicable wait, this visit reflects what I have come to expect from Sonic: Fresh and hot, well made and high quality food. It's always a good "Go to" when the need for a take home burger arises. I would highly recommend.

    (4)
  • Gary F.

    I visit this location often because I stay in a hotel close by but I am done. I have given this Sonic too many chances. The staff is friendly, but the food is terrible. They manage to mess up most of my orders. Usually it's the onions. I don't eat them and the Sonic cooks insist on me trying them on everything. I have ordered a variety of menu items. Chicken strips overcooked, burgers cold and made wrong (usually missing the cheese or added onions), breakfast burritos with wrong ingredients and weak & stale tortillas, cold tater tots, old fries. The list goes on and on. Don't waste your time with this place if you want something quality to eat!

    (1)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : Yes
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

Sonic Drive-In

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.